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The anime follows five girls who are aiming to become idols as they do different exercise routines such as push-ups, situps, dance, yoga, stretching, tai chi, and more.
Animelok is the best site to watch Anime De Training! EX SUB online, or you can even watch Anime De Training! EX DUB in HD quality. You can also find Sunrise anime on Animelok website.
